ASDF Help Thread. [Serious]
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- ASDF Prophet
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i have a problem.
im having a lot of trouble sleeping.
and i mean a lot.
ask michele, i rarely ever sleep anymore, and when i do its terribly irregular. i need to start sleeping better, as i will be startying work again real soon, and school in september.. and try as i might, i just cant sleep....... i find myself still awake at 5am, sometimes later.
very unhealthy...
help. please....
im having a lot of trouble sleeping.
and i mean a lot.
ask michele, i rarely ever sleep anymore, and when i do its terribly irregular. i need to start sleeping better, as i will be startying work again real soon, and school in september.. and try as i might, i just cant sleep....... i find myself still awake at 5am, sometimes later.
very unhealthy...
help. please....
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http://www.writerscafe.org/writing/hobobuster/837505/
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- ASDF-Ville Officer
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you have little-kids-sleep-syndrome (a disease i just made up meaning you have trouble falling asleep like a little kid. I think there is a real name for that?)
1) i suggest the doctor's approach and take sleeping pills
2) if that doesn't work, you could try to, like, exercise or wear yourself out right before you go to bed, so you'll be tired
3) you could try some meditation or tai-chi to relax yourself (you might be too tense)
4)watch a lot of tv before bed, so your eyes will be really tired
5) at this point, if none of that stuff works, i REALLY suggest going to a doctor and seek professional help. You might have a real problem.
1) i suggest the doctor's approach and take sleeping pills
2) if that doesn't work, you could try to, like, exercise or wear yourself out right before you go to bed, so you'll be tired
3) you could try some meditation or tai-chi to relax yourself (you might be too tense)
4)watch a lot of tv before bed, so your eyes will be really tired
5) at this point, if none of that stuff works, i REALLY suggest going to a doctor and seek professional help. You might have a real problem.
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- JKL;'s Nightmare
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to sleep... i always do this (its a yoga pose)
lie down flat
put your arms at your sides as tight as possible
put your feet together as tight as possible
let your palms face the sky and release the tension
and release the tension of your feet
then think of only your breath, like the "flow of the ocean" or w/e
then think that you're "sinking like melted butter" or w/e
eventually youll sleep... or get bored of thinking XD
lie down flat
put your arms at your sides as tight as possible
put your feet together as tight as possible
let your palms face the sky and release the tension
and release the tension of your feet
then think of only your breath, like the "flow of the ocean" or w/e
then think that you're "sinking like melted butter" or w/e
eventually youll sleep... or get bored of thinking XD
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- ASDF Prophet
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ive tried so many yoga things like that.... but thinking of that only makes it worse cuz then i start thinking man im not asleep ye why cant i sleep etc.
its like, remember when it was xmas eve and you would be so excited for xmas the next morning and you took forever to sleep cuz of the anticipaion? and you try to fall asleep but tthat only makes it harder?
yeah, thats every night for me...
its like, remember when it was xmas eve and you would be so excited for xmas the next morning and you took forever to sleep cuz of the anticipaion? and you try to fall asleep but tthat only makes it harder?
yeah, thats every night for me...
Come read my new book coming out soon!
http://www.writerscafe.org/writing/hobobuster/837505/
Leave a comment, leave a rant, or just leave some love, but be honest, I'm not afraid of criticsm!
http://www.writerscafe.org/writing/hobobuster/837505/
Leave a comment, leave a rant, or just leave some love, but be honest, I'm not afraid of criticsm!
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- ASDF-Ville Officer
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- DomTar275
- ASDF Princess
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Inbox-Whatever messages you recieve
Sentbox-The messages you send, that the user you sent the message to has not read yet.
Outbox- The messages you sent that the user you sent it to read already.
Like, lets say you write a letter to me.
It would start out in the sent box until I log in and read the message. Then, it will be moved into the outbox.
Understand?
Sentbox-The messages you send, that the user you sent the message to has not read yet.
Outbox- The messages you sent that the user you sent it to read already.
Like, lets say you write a letter to me.
It would start out in the sent box until I log in and read the message. Then, it will be moved into the outbox.
Understand?
- ASDF4President
- ASDF-Ville Chief
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Hobobuster, have you tried listening to music? That gets me asleep fast. And I do have a question: Why was Edison (Thomas Edison) such an ASSHOLE? He doesn't deserve the credit he gets today, because he just took ideas from other scientists (e.g. Nikola Tesla), and I want to know why people think he is the greatest person to live?
This space reserved for Vraiment. THIS ROOM FOR RENT.
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- ASDF Prophet
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erm... hun i hate to tell you...but you got it backwards.....DomTar275 wrote:Inbox-Whatever messages you recieve
Sentbox-The messages you send, that the user you sent the message to has not read yet.
Outbox- The messages you sent that the user you sent it to read already.
Like, lets say you write a letter to me.
It would start out in the sent box until I log in and read the message. Then, it will be moved into the outbox.
Understand?
the messages that you send but havent been read yet are in the outbox. they move to the sentbox when they are read......
sowwy....
i have tried music..... only keeps me up wanting more.....
and to answer your question, he may have stolen ideas, but in a sense thts exactly what bill gates did...and bill is rich beyond belief, and revered by many...
its the way society works i guess
Come read my new book coming out soon!
http://www.writerscafe.org/writing/hobobuster/837505/
Leave a comment, leave a rant, or just leave some love, but be honest, I'm not afraid of criticsm!
http://www.writerscafe.org/writing/hobobuster/837505/
Leave a comment, leave a rant, or just leave some love, but be honest, I'm not afraid of criticsm!
- atomtengeralattjaro
- Site Admin
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hobo: do you excercise or just walk a lot? if i'm tired enough, i can always sleep.
if i can't sleep i just go for a walk listening to music until my legs are very tired..
but if you're tired and still can't sleep, you might really need a doctor..
..do you try to sleep in a little noise, or full silence? people are different in this - my dad sleeps with the TV on, while i like to sleep in total silence..
if i can't sleep i just go for a walk listening to music until my legs are very tired..
but if you're tired and still can't sleep, you might really need a doctor..
..do you try to sleep in a little noise, or full silence? people are different in this - my dad sleeps with the TV on, while i like to sleep in total silence..
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- ASDF Prophet
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i has a teddy bear...lol
and the silence thing i dunno...
and im always really tired but....nothing works...
although. i do know one thing.
i know this is gunna sound cliche or corny but you know the one thing that actually truely causes me to be able to sleep perfectly every time? Falling asleep with Michele.
....wether its on a couch, at a desk, on a bed, doesnt matter. something about her scent and heat, the security i feel with her........ i always can fall asleep quickly....and warmly....and comfortably..... etc.
so what do i do when shes not here? when im at my house and shes at hers?
and the silence thing i dunno...
and im always really tired but....nothing works...
although. i do know one thing.
i know this is gunna sound cliche or corny but you know the one thing that actually truely causes me to be able to sleep perfectly every time? Falling asleep with Michele.
....wether its on a couch, at a desk, on a bed, doesnt matter. something about her scent and heat, the security i feel with her........ i always can fall asleep quickly....and warmly....and comfortably..... etc.
so what do i do when shes not here? when im at my house and shes at hers?
Come read my new book coming out soon!
http://www.writerscafe.org/writing/hobobuster/837505/
Leave a comment, leave a rant, or just leave some love, but be honest, I'm not afraid of criticsm!
http://www.writerscafe.org/writing/hobobuster/837505/
Leave a comment, leave a rant, or just leave some love, but be honest, I'm not afraid of criticsm!
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- ASDF Prophet
- Posts: 4301
- Joined: Thu May 24, 2007 6:11 pm
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O.O good idea
lol. tell your mum that
lol. tell your mum that
Come read my new book coming out soon!
http://www.writerscafe.org/writing/hobobuster/837505/
Leave a comment, leave a rant, or just leave some love, but be honest, I'm not afraid of criticsm!
http://www.writerscafe.org/writing/hobobuster/837505/
Leave a comment, leave a rant, or just leave some love, but be honest, I'm not afraid of criticsm!